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    Tips for Self-Care: How One Teacher Doesn’t Have it All.

    11 May 2021 /

    Self-care Sunday tips don’t work for me. I’m a teacher. I work Saturdays and Sundays to make sure that my week goes well, with no stress, self-pity, and self-imposed exhaustion. I searched dozens of self-care activities, practices, and lists. Too many of them either did not match my lifestyle or did not consider that I also have kids. Despite my skepticism for many of the self-care procedures, rituals, and self-care deficit, I do believe in the transformational power of self-care habits. In this post, I’m sharing self-care examples to convey the idea that instead of following self-care lists, we should try to build self-care habits however unconventional, inconvenient, and impossible…

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    Yanina

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I’m Yanina. I  I create resources for parents & teachers to address kids’ emotional development.

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Categories

  • ANXIETY KIDS (2)
  • EFFECTIVE TEACHER (40)
  • ESL/ Dual Language (1)
  • KIDS CREATIVE (4)
  • MINDFULNESS & MINDSET (18)
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  • READING (1)
  • SEL IN A CLASSROOM (4)
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  • SELF-CARE (3)

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