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That’s NOT Me!
To many good and great things in life, I tend to say, “That’s not me!” I don’t go to manicure salons. That’s not me. I don’t have girls nights out. That’s not me. I don’t wear red lipstick. I don’t go to school social gatherings. No Dr. Seuss-themed posters in my classroom. No yoga studios. No housewives of Beverly Hills. That’s not me! “That’s not me!” has become quite convenient to eliminate things I have to participate in, places to go to, people to meet. I’ve been living 30 min from New York for more than ten years, and I’ve never been to a Broadway show. While many times it…
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Are You a Hulk Mom?
I’ve never thought mindfulness buzz will become part of my purposeful existence. Let me tell you: yoga, meditation, all these talks about feelings, acknowledging what we experience, and how we process this world – it all seemed to be done by fragile people from another planet, but not me. I’m a woman with a full-time job as a teacher, two kids, a house full of problems, and I have nooo time for this cr&p. I was convinced I can move forward and crash all the hurdles like a thousand-ton Russian ice breaker. I was on the expedition to my ideal life, could afford no days off. I was killing it.…
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How to fight impostor syndrome.
In this post, I am going to share four tips about how to fight impostor syndrome. Most commonly impostor syndrome is defined as a psychosomatic (syn.: psychological, stress-related, irrational) pattern in which people doubt their accomplishments and have persistent, often internalized fear of being exposed as a “fraud.” I hope these tips will help you learn something more about you and the journey you might have ahead of you. In my second year in a public school system in the US, I understood one critical thing: all the teachers, whether you are a beginner or a spiced, experienced one, – all of us can relate in one way or another.…